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Harmony Holiday Tips

Holiday season is often busy but winter is the time for rest and renewal. Remember to give yourself the gift of restoration during these holidays and you will have more to give others. My favorite gift to myself is creating a mini environment to connect with my soul called a dream lodge. What is a dream lodge? It is a special place that you can let go of the external world and either sit, lie down to mediate, contemplate, rest or journey in. Its main purpose is to relax completely and give you a...

De-cluttering Grief

Every day the sun rises and shines inviting us to propel forward. We can pinch off this movement by staying stuck to our past. I discovered this for myself recently when I opened a couple of boxes that I had stored for over 17 years that held items from the weekend in which the tragic and sudden death of my childhood friend. Inside were special items I had been preserving the memories of a dear friend. At least that is what I had told myself, instead I found what I was really doing was staying s...

Stuck? Get your energy by flinging 27 things away.

Ever awoke up in the morning feeling a bit heavy and stuck. This happens to all of us because as we sleep, we lose momentum. Delving deeper into de-cluttering from the inside–out, the importance of new daily de-cluttering habits is readily apparent. One of the de-cluttering habits that can get stuck in energy moving is the Feng Shui cure of moving 27 things in 27 days (or any variation of that). Flinging away 27 things in 27 minutes in the garbage each and every morning is a variation of that...

Your Front Door is Your Home

Your front door is your home’s first impression, but more importantly it is the gateway through which you bring vitality and energy into your life. Make your entrance grand and well-defined. Make sure it reflects a happy, joyful and prosperous household. Nate Berkus says, “Your home should rise up to greet you,” and at the end of the day, it should ground you in a sense of peace.” In the world of Feng Shui, this is also true. Make sure that your home’s entrance feels inviting,...

Summer Time Harmony Tips!

There is power in being in the “Now”. Summertime allows us to be and experience this power. Being more present can take many forms, from the lively carpe diem (seize the day), the enjoyment of life to the quieter moments. Remember to spend time in nature, whether you are gardening, taking a walk or meeting friends for lunch and sitting with them at an outdoor table, all of our senses become more alive when we are outdoors. Here are some additional Summertime tips and suggestions for finding...

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